A journey into the human mind.

The Vagus nerve - from 'wander' to wonder

In this Masterclass hosted by Dr Ela Manga, we explore the powerful Vagus nerve and its role together with the breath in shifting our state of well-being. Various breath techniques that improve vagal tone are practiced.

Take your career and
expertise to a new level!

7 Chapters

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

2 Podcasts

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

34 Assignments

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

25 Videos

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

9 Certificates

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

Created by

Lily Cooper

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Lily Cooper is psychologist.
She has been working in the fields of positive psychology, coaching and mentoring for the past 9 years. 
Since 2018, Lily's distinctive communication style inspires individuals, groups and audiences around the world to engage in the science of positive psychology.

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